Are
you looking for a quick fix or easy solution to your weight
loss
problems? Fed up
of spending hours in the gym each week exhausting yourself, as well as
wasting time and money on trying to find the perfect diet supplements,
only to find out that they simply don't work? Well,
if you haven't heard the buzz surrounding Pure Garcinia Cambogia
Extract yet, then you might be in for a pleasant surprise.
Pure Garcinia Cambogia Extract is taking the world by
storm at the moment and in a recent television review by Dr Oz, he
describes
Garcinia Cambogia Extract as 'The Holy Grail of Weight Loss' and calls
it 'the most exciting breakthrough in natural weight loss
to date'!
But can we really
believe that this pure natural extract is going to provide us with the
ultimate
diet
solution to help shed those unsightly pounds? I have
decided to uncover the truth around these claims by digging a bit
deeper.
So if you are interested
in learning all about this natural fat buster and would like
to know what it is, where it comes from and how
you can
benefit from buying a Pure Garcinia Cambogia Extract product
that actually works and is safe to use, then please continue reading my
full review below.
What is Garcinia Cambogia Extract?
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What is Garcinia Cambogia Extract? and why is it helping so many
people, from all over the world, lose weight fast? Garcinia
Cambogia Extract is a natural compound
that comes from the rind of the actual fruit. It contains
a special ingredient called Hydroxycitric acid (HCA), which is
considered by many health experts and doctors to be
extremely effective at helping people to lose weight.
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Recent
scientific research and clinical studies have found that Garcinia
Cambogia Extract with HCA can not only help you lose weight by
inhibiting the production of fat in the body, but also make you feel
fuller by suppressing appetite and controlling emotional food cravings.
Although
Garcinia
Cambogia Extract has been around for years, it has only
recently
become
extremely popular and sought after
in the health and weight loss industry, mainly because of the positive
reviews it has been getting from high profile t.v.
personalities
like Dr Oz.
In fact, Dr Oz was so impressed with this natural fat buster that he
referred to Garcinia Cambogia Extract as the most exciting
breakthrough in natural weight loss to date and called it "The Holy
Grail of Weight Loss".
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Where Does Garcinia
Cambogia Come From?
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The Garcinia Cambogia tree has been around for thousands of
years and although native to Indonesia it can now be found in
many other parts of the world including India, Southeast Asia, as well
as West and Central Africa. The Garcinia Cambogia fruit itself comes in
a variety of colors that range from yellow, to green, to even a reddish
color, and when the rinds of the fruit are dried and
cured in preparation for storage or extraction, they become dark brown
or even black in color.
Also referred to by the names of Tamarind or Assam fruit, the
Garcinia Cambogia fruit looks very similar in shape and design to that
of a pumpkin and is roughly the same size as an orange or small
grapefruit, and due to its sour taste Garcinia
Cambogia is not
generally eaten as a fruit on its own.
Traditional Uses for Pure Garcinia
Cambogia Extract
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Due to its significant weight loss and
health benefits the rind and extract of Pure Garcinia Cambogia
are used in many traditional recipes, including
curries (where it is used as an essential souring
ingredient in the Southern Thai curry called kaeng som), chutney sauces
and for the preparation of soups.
Garcinia
Cambogia Extract has
excellent antibacterial qualities so is often used for the curing and
preservation of fish, and is especially associated with the island
nation of Sri Lanka (Ceylon), where it is called 'Colombo
Curing'.
Colombo Curing is also a commercial enterprise for fish preservation
typical to Southern India. The reason why Garcinia
Cambogia Extract is considered to be an excellent cooking ingredient is
because of its ability to significantly help suppress appetite
and leave you feeling fuller for longer.
Garcinia
Cambogia Extract also has traditional medicinal uses as well,
for
example, in Indian
Ayurvedic medicine (an alternative medicine that is native
to the
Indian subcontinent), the sour flavors are
believed to help aid digestion. |
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Why Garcinia Cambogia Extract Is
Exciting Health Experts
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One
of the main
reasons why health experts and doctors are getting
so excited
about
this natural fruit product is because revolutionary new scientific
research has discovered that the extract from Garcinia Cambogia
contains a powerful compound called Hydroxycitric Acid (HCA), which
turns out to be an extremely effective fat buster that helps to inhibit
the production of fat in the body.
Recent
testing suggests that by taking the recommended doses of Garcinia
Cambogia Extract (which can now be purchased in a capsule form) you can
actually lose weight up to 2 or 3 times faster than you would
normally be able to lose it with just your regular diet and exercise
routine alone.
Studies have also uncovered that some patients experienced
a decrease
in total
cholesterol of between 10 to 30 percent, along with an improvement in
the production of HDL, which is a good cholesterol. They also thought
that potential patients who were obese had some improvement in insulin
resistance and leptin resistance, which are hormones that actually help
us to eat less and be our normal weight.
The most exciting news though, is
that Garcinia Cambogia Extract with HCA has also been credited
with being able to actively increase the levels
of serotonin (a neurotransmitter predominantly found in the
gut)
and manage the stress hormone cortisol, to leave you with
a sense
of well-being in terms of happiness and appetite, as well as being able
to help regulate your mood swings and sleeping patterns.
How Does Garcinia Cambogia Extract
with HCA Work?
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Your
liver is where all the action happens! There are certain enzymes in the
liver called citrate lyase that are designed to convert sugar
and
carbohydrate
into fat. This fat is then stored into fat cells, which just sit there
and continue to expand and grow as you force more sugar and
carbohydrate into your body. Garcinia
Cambogia Extract works
by blocking those enzymes that create fat and allow your
liver to produce glycogen instead, which is an energy
source
for the muscles to burn when you exercise.
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This
means that because
your body is not producing fat anymore, it must be burning fat, and as
a result, the more exercise you do, the more your fat cells
will shrink and begin to release their material so that it can
also be turned into an energy source, which you can use to help retain
and build muscle mass.
The
great thing about building
muscle mass rather than fat is that muscle is capable of
burning between 30 to 50 calories
a day, where as fat can only burn about 3, so if you are
actually
creating more
of that lean muscle mass in your body then you are becoming more of a
fat busting machine
yourself.
Garcinia Cambogia Extract is also great at
helping men and women to improve mood swings and sleep
patterns, as well as suppressing
appetite and dealing with emotional food cravings.
It
achieves this by changing the way your stomach releases food chemicals
from your intestines into the bloodstream, and as these chemicals reach
your brain they change your appetite and increase the levels
of serotonin so that your nerve cells start to sense things
differently, and you end up with an overall feeling of well-being. |
Real Life Garcinia Cambogia Extract
Reviews:
|
As
with a lot of marketing, it's easy to fall into that trap of believing
everything they want you to hear, so I thought it was
important to
gather a few real life examples of how Garcinia Cambogia Extract really
works and whether it is actually helping people to achieve their weight
loss goals. Check out the real life reviews and photos of
people who have been using Pure Garcinia Cambogia Extract
below:
"I
started the pills 9 days ago and so far have lost 9 pounds. I did not
change any of my normal habits. I do eat less, because I am not hungry.
I take one first thing in the morning and eat about 2 hours after
taking it and than another about two hours before supper. I have cut my
calorie intake down according to my current weight. When I started this
I was 200.1 pounds, taking in 2000 calories a day. I am now 191 pounds
and taking in 1900 calories. Once the weather gets nicer here I plan on
walking, but so far I cannot complain. I feel great, am sleeping
better, and have a ton of energy. I love this pill!!"
"I
am a 45 year old fitness instructor and regularly work out 3-5 times a
week. Despite healthy eating, cutting back on calories and exercise, I
could NOT get the scales to move...until I started taking Pure Garcinia
Cambogia. I like that this is all natural, and my body tolerates
it too. There are no harsh side effects. I have lost 4 pounds
so
far with this extract. For people like me who have only about 10 pounds
to lose (which are the hardest to lose), this is a great option! For
those who have more to lose, this is a great option!"
"I
am losing about 2lbs a week, which is a normal and healthy amount, over
the last two weeks I have been taking it (along with the green coffee
bean). Definitely happy thus far. I would like more weight to lose but
I am aware that 2lbs a week is NOT BAD. :)"
Recommended Dosage &
Potential Side Effects
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According
to Dr Oz the daily intake of Garcinia Cambogia Extract should
not
exceed 3000 mg, and the recommended dose is 500 mg 30 minutes
before each meal. If you are looking to enhance the effects
then
you can consider using a higher dosage of up to 1000 mg 30 minutes
before each meal.
As far as side effects are concerned, Garcinia
Cambogia Extract has been thoroughly tested by human history and eaten
by many generations of people in the Far East. It has also done
extremely well in modern clinical studies with absolutely zero sign of
negative side effects. As long as you make sure you buy a product that
doesn't contain fillers, binders or other artificial ingredients then
you should be fine.
As with any diet supplement, pregnant women and children under the age
of eighteen should consult with their doctor before starting any new
regimen. Patients already taking pharmaceutical medication or in poor
health (especially diabetics) should also consult with their physicians
to see if they are healthy enough to enjoy the benefits of Pure
Garcinia Cambogia Extract before taking it regularly.
Where To Buy Pure Garcinia Cambogia
Extract
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If
you want to experience the best possible weight loss results and
health benefits that Pure Garcinia Cambogia Extract has to offer, then
it is best to try and avoid buying any of those cheap imitation
products and find one which is free from any artificial binders or
fillers, contains 100% Pure Garcinia Cambogia Extract and has the right
amount of Hydroxycitric Acid, which is about 50%.
Garcinia Cambogia Select is a premium brand that has received excellent
reviews and is helping men and women to lose weight fast and
effectively. It contains 100% natural Pure Garcinia Cambogia Extract
and 50% Hydroxycitric Acid, as recommended by doctors, and is free from
any artificial ingredients.
If you are interested in buying Garcinia
Cambogia Select and would like to take advantage of the Special Offers
and FREE Bonuses that are currently available, then check
below for more details..... |
